Workshops & Events

Join me for nourishing workshops and community events that support holistic wellbeing through breath, movement, sound, and mindful connection. Rooted in inclusive and compassionate practices, these gatherings offer space to pause, reconnect, and restore. Whether you're navigating motherhood, managing stress, or simply seeking deeper balance in mind, body, and spirit.

There are no upcoming events at the moment but there are more in the works! New workshops and offerings are gently taking shape behind the scenes.

Please check back soon or sign up to my newsletter to be the first to hear about upcoming dates.