Workshops & Events
Join me for nourishing workshops and community events that support holistic wellbeing through breath, movement, sound, and mindful connection. Rooted in inclusive and compassionate practices, these gatherings offer space to pause, reconnect, and restore. Whether you're navigating motherhood, managing stress, or simply seeking deeper balance in mind, body, and spirit.
Emerging Gently: A Spring Sound Series for Renewal
Thursdays from 2nd - 30th April
19:30-20:30
Yogamatters, Online
This five-week spring series offers a nourishing space to soften, rest, and reawaken in rhythm with the season. Through immersive sound journeys, alongside explorations of gentle movement, restorative yoga, and mindfulness across the series, each session supports release, replenishment, and quiet renewal. Moving without urgency or effort, we create the conditions for energy, clarity, and inner vitality to emerge naturally, in their own time.